Preparing for retirement : On the way to a new life

Description

Retirement is a transitional period that some people view as a significant life challenge. Facing professional emptiness, the loss of social status, and a possible decrease in income can be unsettling. Moreover, beyond professional changes, upheavals also impact personal life (relationships, social network). Therefore, as with all major changes, it is important to prepare for this transition in order to approach this new phase of life positively. 

The objective of this training is to provide participants with a reference framework to approach their upcoming retirement with confidence. This involves a return to self, through numerous questions and practical exercises, leading to a personalised action plan. 

• Prix : 390 € / journée de formation. Le paiement sera confirmé après réception du devis.
• Inscription sur liste d'attente, en attendant l'ouverture d'une date.

Objectives

• Understand the ins and outs of the grieving process following retirement
• Evaluate one's perceptions and resistance to change, as well as areas of uncertainty
• Redefine a coherent image of one's identity at this stage of life, through the application of various self-awareness methods
• Identify core values and peripheral values
• Recognize needs, expectations, wishes, and desires at this pivotal moment in life 
• Take stock of family, friends, social, and relational networks, and implement actions to strengthen them 
• Develop creativity to bring forth a new life project
• Create an exciting and easily achievable individual action plan

Duration

• 1 day (7 hours)